20 Minutes Of Silence..

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I never considered myself to be a disciplined person. I was a person who had been following the same monotonous morning routine for more than a decade. I woke up at around 6 a.m., prepared my kid's lunch box, and once he has gone to school; I looked forward for my morning tea. After this, I started by freshening up in the bathroom, then I used to go back to my bed and sit with my eyes closed for 20 minutes before starting my household work. A blank mind, weird thoughts and a void soul.        

I somehow felt like a robot which is programmed to do the same thing over and over again.   

    

                                         

   Like many people, I don’t look forward to doing things that don’t provide me with some type of immediate gratification. My mornings had something missing which I just could not figure out. Until, one day I sat down for some introspection.   

 Some of the world’s most influential people were born into the most unfortunate poverty and had all sorts of obstacles to overcome! So there has to be an internal factor at play  here. The difference is the quality of their thoughts. They choose to think positively.They choose to think in terms of what can be accomplished, not what can’t be done. In terms of possibility, not limits. 

                      

               

What they think about comes  about… same as you. Same as everyone else. It’s your thoughts – your internal world. The happy, positive, successful people choose to see the beauty and blessings in everything. They see the silver lining and the opportunities. 

They don’t allow external influences to disrupt their sense of well-being. And you know what? The more positively they think, the more they attract the good things they want in life. Power of positivity helps you in creating and transforming energy into reality.   

                               

So, now for those 20 minutes in the morning; when I close my eyes, I just think positive and talk good to myself. I focus on things that makes me happy:"I look forward to seeing my kid's craft work today", " I look forward to experimenting some new dish which my kid would love", "I look forward to doing some exciting activity with my little monster". My kid definitely is the focus of my thoughts because I know that my happiness is strongly connected with his. I thank God for all the good things he has given me. 

          

It's never going to be 100 percent, but if you focus on the good just a bit more than the bad, you're making progress. It's all about baby steps. 

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See, the high vibrations of love and happiness have far more power than the low vibrations of fear and negativity. The problem is that we don’t believe in our own power. Life is truly what you make it. Make it positive. 

  

Morning is the beginning of a new day. It is very important to think positively in the morning as our whole day depends on our morning thoughts. These morning  thoughts   affect our mind and performance of the day. A well thought out positive morning routine can have a significant impact on your life, happiness, and success. Positive   thoughts in the morning will give your life a direction and help you to follow itwithomany hindrances. This will improve your lifestyle and will make you a better human being. Give it a try and see how it changes your day. I am confident that over time you will see far greater results than you had previously achieved.

So, let's wake up tomorrow morning and spend a few minutes with some positivity in our minds and share our experiences. 

Have a great day ahead !!



--Ritu